Forging Elite Fitness


To facilitate your CrossFit sessions we have one workshop a month dedicated to a specialist subject. 

Examples of previous and future workshop subjects are; 

  • Nutrition, 
  • Olympic Weightlifting, 
  • Sports Psychology, 
  • Biomechanics, 
  • Strongman lifts, 
  • Mobility and more. 

All workshops are inclusive in our Unlimited membership tariff or just £10.