Since 2008 the CFP team has developed from a one man band to the 20 strong team that we have today. Each person in every role is passionate about CrossFit and what it provides it's athletes. Our primary purpose is to help you enjoy your CrossFit experience, by this we promise to be; helpful, friendly, knowledgeable, inspiring, responsible and resourceful.
Started doing CrossFit in February 2008 and knew instantly that it was something that I just needed to be involved in. The people that do it are inspirational, the movements are forever challenging, the opportunities to better yourself are limitless. The goal is to be fit, fast and strong way in to my 70’s and enjoy life to the full, whilst hopefully sharing this journey with as many people as possible.
CrossFit Level 1 Coach
Started CrossFit in 2008 as one of the original members of CrossFit Plymouth and got involved with the coaching and events team in 2012. Andrew can be found post WOD laying behind a box and is often quoted as saying ‘I’m getting too old for this shit’.
CrossFit Kids Coach
Been dancing since I can remember and always had an interest in fitness alongside this but failed to train in an effective way to compliment my dance. Whilst studying my degree I quickly discovered the lack of knowledge and care dancers have over their bodies and how to look after them or train. Then I discovered crossfit! I've been doing crossfit for about 16 months and through this have found a way of training that compliments my style of dancing massively; increasing strength in shifting bodyweight and also stamina, two key areas of performance in dance. Crossfit has made me want to not only pursue my own development in weightlifting and fitness but educate and pass on my ever growing strength and conditioning knowledge to other people through coaching and eventually, run dance specific sessions too.
CrossFit Level 1 Coach
Started CrossFit in 2008 and coaching in 2011. I've trained using many, many different methods and spent 9 years in the Royal Marines working to my very limits..... I have found Crossfit to be the most well rounded and effective programme available. Get involved!!
Started CrossFit in 2009 and coaching in 2011. Maz is one of our super stars, competing at the European Regionals in 2010/2011/2012, currently ranked No 1 in the UK in her age division and No 2 in Europe narrowly missing out on a place at the games in 2011. She is loved by everyone and is one of life's true champions. She gets just as much satisfaction seeing others achieve and we are blessed to have her as a coach and inspiration at CFP