Forging Elite Fitness

Get Started

It could not be easier to get started. Just sign up for one of our Introduction to CrossFit workshops which will help give you a greater understanding of:

  • What CrossFit is
  •  Why it works
  •  Why we think that it may be the best program for you

We then get physical and teach you some of the fundamental movements used regularly in group classes and put you through a short CrossFit workout to give you a taste of the magic.

To find out the date of the next workshop contact us now.