07. Jan

Get Started Now

Throughout January and February we are going to help get you started with an Introduction to CrossFit Workshop.  This will help explain; What CrossFit is, why it works and how it could just be the best program for you.  In addition to this we'll teach you the basic CrossFit movements and put you through a short CrossFit workout so you can experience a bit of the magic.

For details on how to book on for this session contact us as soon as possible.